Kirk’s classes are an invaluable investment. They’re grounded in real, tangible work that will get you out of your head and into the present moment. And that’s across the board; I witnessed every student surprise themselves with the epiphanies they made during a single afternoon. Plus, Kirk is perfect for guiding the way: he’s loving, but persistent- he can see through the bullshit to the truth, and he’s gonna do his damndest to help you pull it out of yourself.